Tropical Carrot Delight
Suitable For: DThose looking to enhance eye health and enjoy a tropical twist in their juice.
Health Benefits:Packed with beta-carotene, vitamin C, and bromelain, this juice supports vision, immune function, and digestion.
Ingredients
- 2 medium carrots
- ½ cup pineapple chunks
- 1 orange (peeled)
- ½ inch turmeric root
Steps
- Wash all produce thoroughly.
- Cut carrots and pineapple into pieces suitable for your juicer.
- Feed all ingredients through your juicer.
- Stir the juice well before serving.
Tips & Variations
- Add a pinch of black pepper to enhance turmeric absorption.
- For a spicier kick, include a small piece of ginger.
Best Time to Drink
Mid-morning or afternoon as a revitalizing pick-me-up.
Calories: ~110 kcal
Carbohydrates: 26g
Sugars: 20g
Fiber: 1g
Protein: 1g
Fat: 0g
Vitamin A: 280% DV
Vitamin C: 90% DV
Calcium: 5% DV
Iron: 3% DV
Taste Experience
A harmonious blend of sweet carrots and pineapple with citrusy notes and a subtle earthy undertone from turmeric.
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