
Creamy Avocado Lemonade Juice
Suitable For: Busy professionals, intermittent fasters, keto weight loss followers
Health Benefits:Healthy fats, anti-inflammatory, satiating for longer fasting.
Ingredients
- 1/2 ripe avocado
- 1/2 lemon (peeled)
- 1 cup spinach
- 1/2 small zucchini
- 1/2 cup cold-pressed coconut water (unsweetened)
Steps
- Remove avocado pit and skin.
- Cut zucchini and lemon into smaller pieces.
- Juice spinach, lemon, and zucchini.
- Blend the juice with avocado and coconut water (for best texture).
Tips & Variations
- Add chia seeds post-juicing for added fiber.
- Use kale instead of spinach for bolder taste.
Best Time to Drink
Lunch or afternoon snack to keep cravings down and energy up.
Nutrition Info
Calories: 112 kcal
Carbs: 6.4g (Net carbs: 2.8g)
Fiber: 3.6g
Protein: 1.8g
Fat: 9.6g
Potassium: 490mg (10% DV)
Carbs: 6.4g (Net carbs: 2.8g)
Fiber: 3.6g
Protein: 1.8g
Fat: 9.6g
Potassium: 490mg (10% DV)
Taste Experience
Smooth, citrusy, and lightly creamy — like a healthy avocado smoothie without the carbs.
Let’s Talk Juice!
Tag a friend who LOVES avocados and tag #Aeitto!
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