Suitable For: Perfect for those seeking to improve circulation, support liver function, and boost endurance. Ideal for fitness enthusiasts and anyone wanting to add more root vegetables to their diet.
Health Benefits:Beets are rich in nitrates, which help lower blood pressure and improve blood flow. They are also a great source of antioxidants that protect cells from damage and aid in detoxifying the liver.
- 1 medium beetroot (peeled)
- 1 carrot (peeled)
- 1 apple
- 1/2 lemon (peeled)
- Peel and chop the beetroot, carrot, and apple into smaller pieces.
- Cut the lemon into halves.
- Process all ingredients through the juicer, starting with the beetroot.
- Stir the juice, and serve immediately.
- Add a small piece of ginger for a spicy zing.
- Use orange instead of lemon for a sweeter, milder flavor.
- Add a handful of mint for extra freshness.
This juice is ideal post-workout or in the morning to energize your body and clear out toxins.
Carbs: 24g
Fiber: 4g
Sugars: 18g
Protein: 2g
Iron: 6% DV
Vitamin C: 15% DV
A deep, earthy flavor balanced by the sweetness of the apple and a fresh, citrusy kick from the lemon. The beetroot lends a natural, smooth texture and vibrant color.
How do you use beetroot in your diet? Share your beet juice creations with us using #AeittoBeetJuice!
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