
Berry Beet Bliss
Suitable For: Those looking to support heart health, stamina, and glowing skin with a powerful antioxidant blend.
Health Benefits:Beets are rich in nitrates, which help improve blood flow and lower blood pressure. Berries add antioxidants that fight oxidative stress and promote skin health.
Ingredients
- 1 small beet (peeled)
- ½ cup blueberries (fresh or thawed frozen)
- ½ cup strawberries (hulled)
- ½ green apple
- ½ lemon (peeled)
Steps
- Wash all produce thoroughly.
- Peel beet and lemon. Cut other ingredients to fit your juicer.
- Juice in the following order: berries, beet, apple, lemon.
- Stir juice before serving to combine flavors evenly.
Tips & Variations
- Add a few fresh mint leaves while juicing for a cooling twist.
- Sub green apple with red for a sweeter profile.
Best Time to Drink
Pre- or post-workout, thanks to its energy-boosting nitrates and hydration.
Nutrition Info
Calories: ~105 kcal
Carbs: 25g
Sugars: 17g
Fiber: 2g
Protein: 1g
Fat: 0g
Vitamin C: 70% DV
Folate: 20% DV
Potassium: 10% DV
Carbs: 25g
Sugars: 17g
Fiber: 2g
Protein: 1g
Fat: 0g
Vitamin C: 70% DV
Folate: 20% DV
Potassium: 10% DV
Taste Experience
Earthy from the beet, tangy-sweet from berries and apple, with a bright citrus finish—like a smoothie, but lighter and more refreshing.
Let’s Talk Juice!
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