
Creamy Celery Pear Juice
Suitable For: Anyone seeking digestive relief, reduced bloating, or hydration with a subtle, smooth flavor profile.
Health Benefits:Celery is hydrating and anti-inflammatory; pear adds fiber and gut-friendly polyphenols. This combo supports digestion, kidney function, and skin clarity.
Ingredients
- 2 celery stalks
- 1 ripe pear (Bosc or Bartlett)
- ¼ avocado
- ½ cucumber
- ½ inch ginger
Steps
- Wash all ingredients well. Peel ginger and remove avocado seed.
- Cut avocado, pear, and cucumber into manageable chunks.
- Juice celery, cucumber, pear, and ginger first.
- Blend the juice with avocado in a blender to preserve the creamy texture without diluting.
- Pour and enjoy chilled.
Tips & Variations
- Use Fuji or red pear for more sweetness.
- Skip ginger for a milder flavor.
- Add a pinch of sea salt and black pepper to enhance flavor and nutrient absorption.
Best Time to Drink
Late morning or between meals to ease digestion and curb hunger.
Nutrition Info
Calories: ~130 kcal
Carbs: 21g
Sugars: 13g
Fiber: 3g
Protein: 2g
Fat: 5g
Vitamin K: 35% DV
Vitamin C: 18% DV
Potassium: 12% DV
Carbs: 21g
Sugars: 13g
Fiber: 3g
Protein: 2g
Fat: 5g
Vitamin K: 35% DV
Vitamin C: 18% DV
Potassium: 12% DV
Taste Experience
Light, slightly sweet with a creamy finish—this drink is like a green smoothie without the thickness or added water.
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