Blueberry Basil Brain Booster

Suitable For: Students, remote workers, creative professionals

Health Benefits:Antioxidants for brain health, anti-inflammatory, boosts focus


Ingredients 
  • 1/2 cup blueberries (fresh or frozen, unsweetened)
  • 1/2 small zucchini
  • 1/2 lemon (peeled)
  • 3-4 fresh basil leaves


Steps
  1. Wash all produce thoroughly.
  2. Cut zucchini and lemon into chunks.
  3. Juice zucchini → lemon → blueberries → basil.
  4. Stir gently to combine.


Tips & Variations
  • Add a splash of unsweetened almond milk post-juicing for a “blue latte” feel.
  • Replace basil with mint for a cooler flavor.
Best Time to Drink

Mid-morning or before study/work sessions.


Nutrition Info
Calories: 42 kcal
Carbs: 7.6g (Net carbs: 5.4g)
Fiber: 2.2g
Protein: 0.7g
Vitamin C: 24% DV
Manganese: 20% DV


Taste Experience

Aromatic, tangy and subtly sweet — the basil lifts the blueberry beautifully.


Let’s Talk Juice!

Need focus fuel? Tag a study buddy who should try this and tag #Aeitto!


Print this recipes
Recommend for you