Suitable For: Designed for individuals aiming to enhance skin radiance and overall well‑being, while enjoying a naturally sweet and spiced drink.
Health Benefits:
Beta‑Carotene & Anti‑Inflammatories: Golden apples and carrots deliver beta‑carotene, while turmeric and ginger offer anti‑inflammatory benefits that help maintain skin health.
Citrus Burst: Orange contributes vitamin C, essential for collagen formation and immune support.
- 1 small golden apple (cored and sliced)
- 1 medium carrot (peeled)
- 1 small orange (peeled)
- ½-inch piece of fresh turmeric (or ¼ teaspoon turmeric powder)
- ½-inch piece of fresh ginger
- Preparation: Thoroughly wash and peel the apple, carrot, orange, turmeric, and ginger. Cut the apple and carrot into pieces suitable for your juicer.
- Juicing: Process the carrot and apple first, followed by orange, turmeric, and ginger added gradually for even extraction.
- Finishing: Mix the juice well and serve immediately to enjoy its warmth and brightness.
- Substitution: Use red-fleshed apples for a slightly different flavor twist.
- Enhancement: For an extra creamy texture, blend in a few ice cubes or a spoonful of coconut water post‑juicing (if desired, though this recipe is designed without added liquid).
- Spice Level: Adjust the amount of ginger or turmeric to tailor the spice intensity to your liking.
Enjoy this juice mid‑morning or as an afternoon skin‑revitalizing boost—ideal for re‑energizing and refreshing your system.
Carbohydrates: ~40 g
Proteins: ~2 g
Fats: ~1 g
Fiber: ~4 g
A harmonious blend of natural sweetness from golden apple and carrot, balanced by the citrus zing of orange and the subtle spice of ginger and turmeric. The result is a smooth, glowing elixir with a perfectly balanced flavor.
Have you experienced the Golden Glow? Snap and share your creation on social media with the hashtag #GoldenGlowJuice and tag #Aeitto for a chance to be featured in our healthy living gallery!
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