Suitable For: Ideal for anyone looking to improve digestion, reduce bloating, and give their liver a gentle cleanse. Great for people interested in incorporating more cruciferous vegetables into their diet.
Health Benefits:Pineapple contains bromelain, an enzyme that aids digestion and reduces inflammation. Cabbage is high in fiber and antioxidants, supporting detoxification and gut health.
- 1 cup pineapple (peeled)
- 1/2 cup cabbage (shredded)
- 1/2 green apple
- 1-inch piece of ginger
- Chop the pineapple and apple into smaller pieces.
- Shred the cabbage.
- Juice all ingredients together, starting with the pineapple and apple, then adding the cabbage and ginger.
- Stir well and serve immediately.
- Add a pinch of turmeric for anti-inflammatory benefits.
- Replace green apple with a sweeter red apple for a milder taste.
- Add a few mint leaves for extra freshness.
This juice is perfect as a detox morning drink or after meals to help with digestion.
Carbs: 25g
Fiber: 4g
Sugars: 18g
Protein: 1g
Vitamin C: 35% DV
Vitamin K: 10% DV
A tropical and slightly earthy juice with a burst of sweetness from the pineapple and a subtle crunch from the cabbage. Ginger adds a touch of spice that complements the flavors perfectly.
Who else loves tropical detox juices? Show us your version using #AeittoPineappleCabbageDetox!
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