Minty Greens Electrolyte Juice

Suitable For: Keto athletes, runners, sweaty sauna-goers

Health Benefits:High in potassium & magnesium, refreshing, electrolyte rebalancing.


Ingredients 
  • 1 cup kale (stems removed)
  • 2 celery stalks
  • 1/4 English cucumber
  • 4-5 mint leaves
  • 1/2 tsp pink salt (add after juicing)
Steps
  1. Wash all greens thoroughly.
  2. Cut cucumber and celery into pieces.
  3. Juice kale → mint → celery → cucumber.
  4. Add pink salt and stir to dissolve.
Tips & Variations
  • Add 1/4 green apple (if not strict keto) for mild sweetness.
  • Skip salt for a more neutral flavor.
Best Time to Drink

After a workout, sauna, or on hot days.


Nutrition Info
Calories: 29 kcal
Carbs: 4.2g (Net carbs: 2.8g)
Fiber: 1.4g
Sodium: 290mg (12% DV)
Potassium: 540mg
Magnesium: 9% DV


Taste Experience

Lightly salty, mint-cool, earthy green — like Gatorade's smarter cousin.


Let’s Talk Juice!

Hydrated & happy? Tag #Aeitto if you’d drink this every day!


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