Suitable For: Fitness lovers looking for a vitamin C and antioxidant-rich juice to support muscle recovery and immune function.
Health Benefits: Packed with citrus fruits, this juice delivers high levels of vitamin C that aid collagen production and muscle repair, while ginger adds anti-inflammatory benefits to reduce post-workout soreness.
- 1 large navel orange (peeled)
- ½ pink grapefruit (peeled)
- 1 medium carrot
- A 1-inch piece of fresh ginger
- Rinse all produce. Peel the citrus fruits and ginger; wash the carrot thoroughly.
- Segment the orange and grapefruit into manageable pieces; chop the carrot and ginger into chunks.
- Process all ingredients in your slow juicer, ensuring the ginger’s spiciness disperses evenly.
- Mix well, pour into glasses, and serve chilled.
- Substitute carrot with sweet potato for added earthiness and creaminess.
- If grapefruit is too tart, blend with an extra orange for more sweetness.
- Consider adding a pinch of turmeric for an extra anti-inflammatory boost.
Ideal for consumption immediately after a workout to help kick-start recovery or as a morning refresher to boost immunity.
A bright, tangy explosion of citrus flavors with a hint of spicy warmth from the ginger. The natural sweetness of oranges and the slight tartness of grapefruit create a balanced and invigorating drink.
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