
Berry Bliss Refresher
Suitable For: Moms, teens, and berry lovers.
Health Benefits: Rich in vitamin C and polyphenols, supports skin and general vitality.
Ingredients
- ½ cup strawberries (fresh or frozen, thawed)
- ½ cup blueberries
- 1 small apple
- ¼ lemon (peeled)
- 3 tbsp water (optional, to help juicing)
Steps
- Rinse berries and apple thoroughly.
- Core apple.
- Peel lemon.
- Juice in small batches to prevent clogging. Add water if needed.
Tips & Variations
- Add mint leaves for a refreshing twist.
- For a tangier version, add more lemon.
- Substitute blueberries with raspberries if preferred.
Best Time to Drink
Mid-afternoon or as a healthy alternative to sugary snacks.
Taste Experience
Sweet and slightly tart, with a vibrant purple color and juicy berry finish.
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