Metabolism-Revving Antioxidant Kick
Suitable For: Health newcomers, weight management, energy seekers
Science: Green tea boosts metabolism; peaches provide vitamins A/C.
Ingredients
(1 serving | 4 servings):
- Brewed green tea (chilled): ¾ cup | 3 cups
- Peach (frozen): 1 whole | 4 whole
- Banana: ½ | 2
- Spinach: 1 handful | 4 handfuls
- Honey: 1 tsp | 4 tsp
- Ice: ½ cup | 2 cups
Steps
- Blend tea, peach, banana, spinach first; add ice last.
Tips
- Use matcha powder for stronger caffeine kick.
Time
Morning pick-me-up instead of coffee.
💬 Interaction
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