Immunity-Boosting Vitamin C Blast
Suitable For: Families, kids, immune-conscious users
Science: Mango and pineapple contain digestive enzymes (bromelain) and vitamin C for immunity.
Ingredients
(1 serving | 4 servings):
- Mango (frozen): ½ cup | 2 cups
- Pineapple (frozen): ½ cup | 2 cups
- Carrot (chopped): ¼ cup | 1 cup
- Greek yogurt (plant-based): ½ cup | 2 cups
- Orange juice: ½ cup | 2 cups
- Ginger (fresh): ½ inch | 2 inch
Steps
- Blend all until smooth (45 sec).
Tips
- Add turmeric for anti-inflammatory boost.
Time
Morning or post-workout recovery.
💬 Interaction
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