Suitable For: Vegetarians, vegans, and anyone looking to boost their daily greens intake for better energy and overall wellness.
Health Benefits:Loaded with chlorophyll-rich kale and spinach, this juice provides powerful antioxidants that help neutralize free radicals. Cucumber and green apple add hydration and a dose of natural vitamins, while lemon enhances iron absorption and offers a refreshing zest.
- 1 cup kale leaves (stems removed)
- 1 cup fresh spinach
- ½ medium cucumber
- 1 small green apple (cored)
- ½ lemon (peeled)
- Wash all leafy greens and produce thoroughly. Cut cucumber and apple into pieces that will easily fit into your slow juicer.
- Feed kale and spinach alternately with cucumber and apple pieces. Finish with lemon to ensure maximum juice extraction and brightness.
- Stir the extracted juice, pour into a glass, and serve immediately to enjoy the fresh, crisp flavors.
- Replace green apple with Fuji apple if you prefer a sweeter taste.
- For an extra vitamin boost, add 1 small celery stalk.
- If you prefer a smoother taste, strain out any extra pulp after juicing.
Ideal as a mid‑morning energy booster or as a revitalizing start to your day with breakfast.
Calories: ~110 kcal
Carbohydrates: ~24 g
Proteins: ~3 g
Fats: ~0.5 g
Fiber: ~3 g
A refreshing, slightly tangy juice with a crisp taste from the green apple and cucumber. The leafy greens give it a clean, light finish without any bitterness.
If you’re feeling the Emerald Vitality, share your green moment with us on social media and tag # Aeitto,tell us how these greens empower your day!
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