Golden Carrot Citrus Tonic

Suitable For: Those seeking eye health support, immune defense, or a natural energy boost.

Health Benefits:Carrots are high in beta-carotene (vitamin A), and oranges pack immune-boosting vitamin C. Ginger adds anti-inflammatory power.


Ingredients 
  • 2 medium carrots (peeled)
  • 1 orange (peeled)
  • ½ inch ginger
  • ½ lemon (peeled)


Steps
  1. Wash and peel all ingredients as needed.
  2. Cut everything to fit juicer chute.
  3. Juice in this order: carrots → orange → ginger → lemon.
  4. Stir and enjoy slightly chilled.


Tips & Variations
  • Add turmeric root for anti-inflammatory benefits and golden color.
  • Use mandarin oranges for a sweeter twist.


Best Time to Drink

Morning or early afternoon to awaken senses and boost focus.


Nutrition Info
Calories: ~110 kcal
Carbs: 24g
Sugars: 16g
Fiber: 2g
Vitamin A: 300% DV
Vitamin C: 90% DV
Potassium: 10% DV


Taste Experience

Sweet, citrusy, and spicy. A vibrant, warming blend with a zesty kick.


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