Suitable For: Active fitness enthusiasts and gym-goers who want a nutrient-packed green juice to energize their day.
Health Benefits: A blend of dark leafy greens, cucumber, and apple delivers antioxidants, vitamins A and C, potassium, and anti-inflammatory compounds. These nutrients support muscle recovery and overall energy metabolism.
- 1 large handful (about 1 cup) of fresh spinach
- ½ medium cucumber
- 2 celery stalks
- 1 small Granny Smith apple
- ½ lemon (peeled)
- A 1-inch piece of fresh ginger
- Rinse all produce thoroughly. Core the apples and peel the lemon and ginger.
- Cut the cucumber, celery, apple, lemon, and ginger into sizes that fit your slow juicer’s feed chute.
- Feed the ingredients slowly into your slow juicer. Alternate softer items (spinach) with firmer ones (apple, ginger) to optimize extraction.
- Stir the extracted juice and serve immediately over ice if desired.
- Swap spinach for kale if you prefer a slightly earthier flavor.
- For an extra cooling twist, add a few mint leaves during juicing.
- Adjust lemon to taste if you desire more tang.
Enjoy this juice as a pre-workout energizer or as an afternoon refresher to revitalize your muscles after training.
A refreshingly crisp juice with bright tanginess from lemon and a subtle zing from ginger, balanced by the natural sweetness of apple and a clean, vegetal finish.
Love this juice? Snap a pic of your creation and share your results on social media using #GreenPowerJuice #Aeitto – we’d love to see how you power up your day!
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