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Suitable For: Large gatherings, tiki parties, or anyone needing a mental escape to a tropical island.
Health Benefits: Pineapple juice contains bromelain, an enzyme that aids digestion and reduces inflammation. Lime and orange juices add a significant antioxidant boost to this party favorite.
Ingredients
- Light Rum -- 1 oz (30ml)
- Dark Rum -- 1 oz (30ml)
- Pineapple Juice -- 2 oz (60ml)
- Orange Juice -- 1 oz (30ml)
- Lime Juice -- 0.5 oz (15ml)
- Grenadine -- Splash (approx. 1 tsp)
Steps
- Prep: Ensure all fruit juices are chilled. If juicing fresh, process pineapple and oranges through the juicer.
- Mix: In a shaker (or directly in the glass), combine light rum, dark rum, pineapple juice, orange juice, lime juice, and grenadine.
- Shake/Stir: Shake well with ice to froth it up slightly.
- Serve: Pour into a glass filled with fresh ice. Garnish with a pineapple wedge and a cherry.
Tips & Variations
- Spicy Kick: Add a dash of Angostura bitters or a slice of fresh ginger to the shaker for warmth.
- Batch it: This recipe scales easily. Multiply by 10 and pour into a large punch bowl with floating fruit slices.
- Coconut Twist: Swap the light rum for coconut rum (Malibu) for extra tropical flavor.
Best Time to Drink
Ideal for hot summer afternoons, pool parties, or holiday celebrations.
Nutrition Info
(Source: USDA Database)
- Calories: 240 kcal
- Protein: 1g
- Carbs: 28g
- Sugar: 24g
- Fat: 0g
- Vitamin C: 45% DV
Taste Experience
A complex tropical explosion. It’s sweet, tart, and fruity with a "funky" depth from the dark rum. It tastes like a vacation in a glass.
Let’s Talk Juice!
Bring the Caribbean to your kitchen! Share your Rum Punch bowl with #RumPunchParty and tag #Aeitto for a chance to be featured on our page!