
Green Vitality Juice
Suitable For: Individuals seeking a nutrient-dense beverage to boost energy and support overall health.
Health Benefits:This juice is rich in vitamins A, C, and K, iron, and antioxidants, promoting immune function, skin health, and aiding digestion.
Ingredients
- 1 cup kale leaves
- 1 green apple
- 1 celery stalk
- ½ cucumber
- ½ lemon (peeled)
- ½ inch ginger root
Steps
- Wash all produce thoroughly.
- Cut the apple, cucumber, and celery into pieces that fit your juicer's feed chute.
- Feed the ingredients slowly into your slow juicer alternately to ensure thorough mixing.
My Food Data - Stir the extracted juice before serving.
Tips & Variations
- For a sweeter juice, substitute the green apple with a red variety.
- Add a handful of parsley for additional detoxifying properties.
Best Time to Drink
Morning, to kickstart your day with a nutrient boost.
Nutrition Info
Carbohydrates: 22g
Sugars: 15g
Fiber: 1g
Protein: 1g
Fat: 0g
Vitamin A: 100% DV
Vitamin C: 120% DV
Calcium: 9% DV
Iron: 6% DV
Sugars: 15g
Fiber: 1g
Protein: 1g
Fat: 0g
Vitamin A: 100% DV
Vitamin C: 120% DV
Calcium: 9% DV
Iron: 6% DV
Taste Experience
A refreshing blend of earthy greens with a zesty kick from lemon and ginger, balanced by the natural sweetness of apple.
Let’s Talk Juice!
Share your Green Vitality Juice creations on social media using #GreenVitalityJuice and tag #Aeitto!
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