Suitable For: Great for hydration and cooling down on hot days. Perfect for people looking to soothe their digestive system and enjoy a light, refreshing drink.
Health Benefits:Cucumbers are excellent for hydration, containing high water content. They also support digestion and have anti-inflammatory properties. Mint adds a fresh flavor and aids in soothing the stomach.
- 1 cucumber
- 5-6 fresh mint leaves
- 1 lime (peeled)
- 1 green apple
- Wash all ingredients thoroughly.
- Slice the cucumber and apple into smaller pieces.
- Feed all ingredients through your juicer.
- Mix well and serve immediately.
- Add a handful of spinach for extra nutrients.
- Use lemon instead of lime for a milder citrus flavor.
- Add a teaspoon of honey for sweetness if desired.
Enjoy this juice any time during the day, especially during hot weather or after a workout for a refreshing and hydrating boost.
Carbs: 18g
Fiber: 3g
Sugars: 10g
Protein: 1g
Vitamin C: 20% DV
Potassium: 5% DV
Crisp and refreshing with a perfect balance of cool cucumber and tangy lime. The mint adds a refreshing lift, making this juice both hydrating and rejuvenating.
Want to feel refreshed? Share your favorite cucumber mint variations with us using #AeittoCucumberMint and tag us in your posts!
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