Suitable For: Shedding those stubborn pounds, metabolism boost, appetite control, fat burning support, pre-meal hunger management, or when you need low-calorie nutrition that actually fills you up.
Health Benefits: This fiber-packed blend keeps you full while delivering serious nutrition for minimal calories. The natural compounds boost metabolism, while the high water content helps with satiety and detoxification for effective weight management.
- Fresh kale -- 3 cups (150g)
- Celery stalks -- 2 (120g)
- Green apple -- 1 (150g)
- Cucumber -- ½ (150g)
- Lemon -- ½ peeled (30g)
- Fresh parsley -- 1 tsp (5g)
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Wash all greens thoroughly and core the apple.
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Feed kale through your slow masticating juicer first for maximum yield.
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Follow with celery, cucumber, apple, and lemon.
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Stir in fresh parsley and drink immediately.
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Sip slowly to help with satiety signals.
- Add ½ inch ginger for metabolism boost and appetite suppression.
- Drink 30 minutes before meals to naturally reduce portion sizes.
30 minutes before breakfast and lunch for appetite control, or mid-afternoon to curb snack cravings.
Calories: 85 kcal
Protein: 4g
Carbs: 20g
Sugar: 12g
Fiber: 6g
Fat: 0.5g
Vitamin K: 180% DV
Vitamin A: 200% DV
Folate: 20% DV
Fresh and clean with subtle apple sweetness - like drinking your salad but way more satisfying and energizing.
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