Lower Heart Rate Recipes

Prep Time 10 minutes Cook time 5 minutes Yield 16 oz (may vary) Ingredients 1 medium Apple 2 Beet Roots 1 medium Carrot 1/2 Lemon 2 Oranges Instructions 1. wash ingredients thoroughly with clean water 2. remove the core of an apple, and slice it into appropriate sizes 3. peel the Beet Roots Carrot Lemon and orange slice i...
Continue reading

Vitamin Rich Super Juice

Prep Time 8 minutes Cook time 5 minutes Yield 16 oz (may vary) Ingredients 2 medium carrots 1 sweet potato 1/2 bunch of kale 2 medium Bartlett pears 2 cups red grapes Instructions 1.Wash all ingredients well. 2.Peel the Carrots potato ,slice it into appropriate sizes 3.remove the core of pear and cut into small quarters 4...
Continue reading